Track & Field Program
Our Track & Field program is built around structured training, baseline data, weekly progress reporting, positive reinforcement, and real competition opportunities.
Location
Tiger Stadium
Fayette County High School
Workout Days
Monday, Tuesday, Thursday
5:00 PM - 7:00 PM
Small Meets
Riley Field
Every Wednesday starting June 24
July Meets
July meet dates will be added to the calendar soon.
Practice & Meet Calendar
5PM - 7PM
5PM - 7PM
5PM - 7PM
5PM - 7PM
5PM - 7PM
5PM - 7PM
5PM - 7PM
5PM - 7PM
5PM - 7PM
5PM - 7PM
5PM - 7PM
Riley Field
5PM - 7PM
5PM - 7PM
5PM - 7PM
Coming Soon
5PM - 7PM
5PM - 7PM
5PM - 7PM
Coming Soon
5PM - 7PM
5PM - 7PM
5PM - 7PM
Coming Soon
5PM - 7PM
5PM - 7PM
5PM - 7PM
Coming Soon
5PM - 7PM
5PM - 7PM
5PM - 7PM
Coming Soon
5PM - 7PM
Training System
Daily Practice Format
- 5:00-5:15 PM — Warm-Up & Activation
- 5:15-5:45 PM — Technical Skills
- 5:45-6:15 PM — Strength & Conditioning
- 6:15-6:40 PM — Speed & Competition
- 6:40-7:00 PM — Cool-Down & Character
Data-Driven Development
Baseline assessment data helps coaches identify each athlete's strengths, weaknesses, and training needs. Workouts are designed to improve sprint form, acceleration, coordination, conditioning, and confidence.
Team Workouts
Tiger Stadium
Fayette County High School
Mon/Tue/Thu · 5PM - 7PM
Small Meets
Riley Field
Every Wednesday starting June 24
July meets coming soon
Weekly Reports
Parents receive progress updates including effort, attitude, improvements, benchmark numbers, and coach notes.