Georgia Bolts
Georgia BoltsAthletics · Academics · Leadership
2026 Summer Training Camp · Tiger Stadium · Fayetteville, GA

Train Hard.
Test Often.
Earn Your Bolts.

Georgia Bolts Training Camp is a data-driven, results-focused youth athletics program built to develop athletes ages 6–16 in speed, power, strength, and endurance — and to give parents clear, detailed progress reports every step of the way.

Our Philosophy

Fix What's Broken. Build What's Missing.

We believe every athlete can improve in every area — but first we have to find exactly what needs work, and then decide where to start. That's what our data system does.

📐

Baseline Testing

On Day 1, every athlete completes all 10 performance tests. These baseline numbers become the starting point against which all future progress is measured. No assumptions — just real data.

📅

Weekly Benchmarks

Every Thursday is Benchmark Day. Athletes have the opportunity to re-test any or all events, improve their bolt ranking, and earn improvement bonus points toward wristband rewards.

📬

Parent Reports

After every benchmark session, parents receive a private progress report detailing their child's results, bolt tier changes, effort/energy/attitude ratings, and coach notes.

🎯

Targeted Coaching

When an athlete's data shows a weak area — slow acceleration, low broad jump, poor core endurance — coaches assign specific drills from our fix library to address that exact issue.

⚡

Bolt Rewards

Athletes earn points for their performance tier in every test and bonus points for improvement. Points accumulate to unlock White, Blue, Silver, and Gold Bolt wristbands throughout the camp.

🤝

Character Development

Effort, Energy, and Attitude are scored 1–5 every session. Weekly averages show coaches and parents where confidence is rising or falling — because athletic development starts in the mind.

10 Tests. 4 Tiers. 1 Standard.

How We Measure Athletic Ability

Every athlete is tested in three categories across 10 events. Each result earns a Bolt ranking from White (Average) to Gold (Elite).

🏃

Speed & Acceleration

6 sprint tests measure how fast you accelerate and how long you can hold top speed:

  • 10M Sprint — First-step quickness
  • 20M Sprint — Transition to top speed
  • 50M Sprint — Top-end speed
  • 100M Sprint — Speed endurance
  • 200M Sprint — Speed over the curve
  • 400M Sprint — Stamina & pacing
💥

Power & Explosiveness

2 jump tests reveal lower-body power and the ability to generate force quickly:

  • Broad Jump — Horizontal explosive power
  • Vertical Jump — Upward explosive power

These results predict how well an athlete can explode off the line, cut, and compete athletically across all sports.

💪

Strength & Endurance

2 body-strength tests measure functional strength and core endurance:

  • Push-Ups — Upper body strength, shoulder stability, core control
  • Sit-Ups — Core strength, hip flexors, trunk stability

Athletes with strong push-up and sit-up scores sprint with better posture, absorb contact better, and transfer power more efficiently.

⚡ White Bolt — Average
⚡⚡ Blue Bolt — Good
⚡⚡⚡ Silver Bolt — Excellent
⚡⚡⚡⚡ Gold Bolt — Elite
Camp Structure

How the 10-Week Camp Works

Phase-based training designed to take athletes from baseline assessment to peak-performance competition readiness.

Week 1
Baseline & Assessment

All athletes complete every performance test. Coaches record baseline data in Airtable, identify strengths and weaknesses, and place athletes into the correct development lane: Foundational, Developmental, or Performance.

Weeks 2–4
Foundation Building

Focus on sprint mechanics, acceleration technique, coordination, rhythm, and consistent practice habits. Coaches introduce specific fix drills for any weak areas identified in Week 1 data.

Weeks 5–7
Strength & Power

Athletes build explosive power, core control, speed endurance, and the ability to maintain technique under fatigue. Jump training, plyometrics, and progressive resistance are added.

Weeks 8–10
Competition Prep

Training shifts toward race simulation, benchmark improvement, relay execution, and peak performance. Athletes compete against their own best times every Thursday to close out the camp with personal records.

Daily Format

What Happens at Every Practice

🔥

Warm-Up

Dynamic mobility, skip progressions, running mechanics, and movement prep to activate the right muscles before training.

⚙️

Technical Skill

Sprint form, acceleration, arm action, starts, coordination, and posture. This is where mechanics are taught and repeated.

🏋️

Strength & Conditioning

Plyometrics, bodyweight strength, core stability, and age-appropriate power work tailored to each athlete's tier.

🏁

Speed & Competition

Benchmark trials, race simulations, relay work, and competitive challenges. Thursday is always Benchmark Day.

Athlete Tiers

Three Development Lanes

Athletes are placed based on their baseline data, age, and development needs.

⭐

Foundational

Ages 6–10 or athletes newer to structured training. Focus on fundamentals, coordination, confidence, and building healthy movement habits. Every drill is taught from the ground up.

⭐⭐

Developmental

Athletes who have baseline mechanics but need to develop power, speed endurance, or mental toughness. More intensity, more technical feedback, higher benchmark targets.

⭐⭐⭐

Performance

Athletes ready to compete at a high level. Training focuses on maximizing metrics, race strategy, elite strength standards, and competing for Gold Bolt rankings consistently.

Speed & Acceleration Standards

10M & 20M Sprint

These two tests measure the most critical speed qualities: first-step quickness off the line and the ability to transition into and maintain top speed. All times are in seconds.

⚡⚡⚡⚡ Gold — Elite
⚡⚡⚡ Silver — Excellent
⚡⚡ Blue — Good
⚡ White — Average
💨
10 Meter Sprint — Acceleration
Measures first-step quickness and initial acceleration over the first 10 meters from a standing start. This test reveals an athlete's explosive first step, ability to generate force quickly, lower-body power and horizontal drive, and overall acceleration potential.
Explosive First StepForce GenerationLower-Body PowerHorizontal DriveAcceleration Potential
AgeGold EliteSilver ExcellentBlue GoodWhite AverageNeeds Dev.
6–8<2.002.00–2.152.16–2.302.31–2.50>2.50
9–10<1.901.90–2.002.01–2.152.16–2.30>2.30
11–12<1.801.80–1.901.91–2.002.01–2.15>2.15
13–14<1.701.70–1.801.81–1.901.91–2.05>2.05
15–16<1.601.60–1.701.71–1.801.81–1.95>1.95
17–18<1.551.55–1.651.66–1.751.76–1.90>1.90
How We Fix Weak 10M Times
Start & Drive Drills

Wall drives, slope starts, 3-point starts, resisted sprints — all focused on teaching athletes to push back against the ground instead of standing up too early.

Strength Training

Squats, trap bar deadlifts, lunges, hip thrusts, and sled pushes build the lower-body power needed to generate force on the first step.

Plyometrics

Broad jumps, box jumps, bounds, and medicine ball throws train the fast-twitch muscle fibers that fire in the first 10 meters of a sprint.

Technique Focus

Low body angle, knee drive, powerful arm action, and quick ground contact. Coaches use slow-motion video feedback to correct common errors.

🏃
20 Meter Sprint — Top Speed Transition
Measures acceleration plus the ability to transition into and maintain top speed. An athlete who runs the first 10m fast but doesn't accelerate properly through 20m is leaving speed on the table. This test also reveals stride efficiency, athletic speed-endurance, and overall top-end speed potential.
Top Speed AbilityStride FrequencyStride LengthAthletic Speed-EnduranceDrive Phase Extension
AgeGold EliteSilver ExcellentBlue GoodWhite AverageNeeds Dev.
6–8<3.903.90–4.204.21–4.604.61–5.00>5.00
9–10<3.603.60–3.903.91–4.204.21–4.70>4.70
11–12<3.303.30–3.603.61–3.903.91–4.40>4.40
13–14<3.003.00–3.303.31–3.603.61–4.10>4.10
15–16<2.702.70–3.003.01–3.303.31–3.80>3.80
17–18<2.602.60–2.902.91–3.203.21–3.70>3.70
How We Fix Weak 20M Times
Max Speed Training

Flying sprints (already at top speed when you hit the timing gate), speed overs, build-ups, and resisted sprints teach athletes to push their maximum velocity higher.

Speed Mechanics

A-skips, high knees, fast leg cycles, and stride optimization drills — the tools to teach athletes how to run more efficiently at top speed.

Speed Endurance

Repeat 20–40m sprints with tempo runs and short rest allow athletes to build the fitness to repeatedly reach top speed within a session.

Mobility & Flexibility

Hip mobility, hamstring flexibility, ankle mobility, and foam rolling — an athlete who is tight cannot reach their stride length potential.

Endurance & Distance Standards

50M, 100M, 200M & 400M Sprint

These four events test an athlete's ability to maintain velocity over increasing distances — from top-speed capability at 50M to full cardiovascular stamina at 400M. All times in seconds (400M in minutes:seconds).

⚡⚡⚡⚡ Gold — Elite
⚡⚡⚡ Silver — Excellent
⚡⚡ Blue — Good
⚡ White — Average
🏁
50 Meter Sprint — Top-End Speed
The 50M sprint measures top-end speed capability and how efficiently an athlete can maintain velocity over a short-to-mid distance. This test separates athletes who accelerate well from those with true elite speed.
Top-End SpeedStride FrequencySpeed EnduranceAbility to Separate from Opponents
AgeGold EliteSilver ExcellentBlue GoodWhite AverageNeeds Dev.
6–8<9.109.10–9.909.91–10.7010.71–11.60>11.60
9–10<8.208.20–8.908.91–9.709.71–10.50>10.50
11–12<7.407.40–8.108.11–8.908.91–9.80>9.80
13–14<6.706.70–7.307.31–8.008.01–8.80>8.80
15–16<6.106.10–6.706.71–7.407.41–8.10>8.10
17–18<5.705.70–6.206.21–6.906.91–7.60>7.60
How We Fix Weak 50M Times
Max Speed Training

Flying sprints, speed overs, downhill sprints, and resisted sprints push athletes to reach and sustain a higher top-end velocity.

Speed Mechanics

Focus on posture, arm drive, stride length, foot strike, and ground contact time — the technical keys to faster top-end speed.

Speed Endurance

Repeated 30–60m sprints, tempo runs, and short rest intervals build the ability to reach top speed and hold it through the finish line.

Strength & Power

Power cleans, squats, lunges, jumps, and Olympic lift variations build the raw lower-body power that translates directly to faster sprint times.

🏃
100 Meter Sprint — Speed Endurance
The 100M measures speed endurance and the ability to maintain high velocity when fatigue begins to set in. Athletes who run a fast 50M but slow significantly at 100M are showing a speed endurance deficit that requires specific conditioning work.
Speed EnduranceLactate ToleranceTechnique Under FatigueSprinting EfficiencyConditioning
AgeGold EliteSilver ExcellentBlue GoodWhite AverageNeeds Dev.
6–8<17.5017.50–19.0019.01–20.6020.61–22.50>22.50
9–10<15.5015.50–16.8016.81–18.3018.31–20.00>20.00
11–12<13.8013.80–15.0015.01–16.4016.41–18.20>18.20
13–14<12.2012.20–13.3013.31–14.6014.61–16.20>16.20
15–16<11.1011.10–12.1012.11–13.3013.31–14.70>14.70
17–18<10.3010.30–11.2011.21–12.3012.31–13.60>13.60
How We Fix Weak 100M Times
Speed Endurance

120–200m repeats, tempo runs, short rest sprints, and lactate tolerance work. Repeating high-speed efforts teaches the body to recover faster between bursts.

Technique Under Fatigue

Sprint drills, form work, relays, and controlled acceleration practice help athletes maintain proper form when they're tired — which is where most athletes fall apart.

Conditioning Base

Interval training, tempo runs, circuit training, and aerobic base building. A stronger aerobic engine means less drop-off in speed at 80–100m.

Recovery & Nutrition

Proper sleep, hydration, protein intake, and active recovery routines. Athletes who recover faster improve their speed endurance faster.

🌀
200 Meter Sprint — Speed Endurance Over the Curve
The 200M adds the challenge of curve running to speed endurance — requiring athletes to hold form at high speed through a turn, then drive through the straight. This tests lactate tolerance, anaerobic capacity, race strategy, and mental toughness.
Curve Running MechanicsLactate ToleranceAnaerobic CapacityRace StrategyMental Toughness
AgeGold EliteSilver ExcellentBlue GoodWhite AverageNeeds Dev.
6–8<36.5036.50–40.0040.01–44.5044.51–50.50>50.50
9–10<32.0032.00–35.0035.01–39.0039.01–45.00>45.00
11–12<28.5028.50–31.5031.51–35.5035.51–41.50>41.50
13–14<25.5025.50–28.0028.01–31.5031.51–37.50>37.50
15–16<22.9022.90–25.2025.21–28.5028.51–34.50>34.50
17–18<20.8020.80–22.9022.91–25.8025.81–31.50>31.50
🔄
400 Meter Sprint — Stamina & Pace Management
The hardest race on the track. The 400M demands speed endurance, cardiovascular endurance, mental toughness, and the ability to maintain pace strategy over a full lap. Athletes who fade dramatically in the last 100M need specific conditioning and pacing work.
Cardiovascular EnduranceAerobic CapacityPace ManagementMental ToughnessStamina
AgeGold EliteSilver ExcellentBlue GoodWhite AverageNeeds Dev.
6–8<1:20.01:20.0–1:28.01:28.1–1:38.01:38.1–1:50.0>1:50.0
9–10<1:12.01:12.0–1:20.01:20.1–1:32.01:32.1–1:45.0>1:45.0
11–12<1:05.01:05.0–1:12.01:12.1–1:25.01:25.1–1:40.0>1:40.0
13–14<58.058.0–1:04.01:04.1–1:15.01:15.1–1:30.0>1:30.0
15–16<52.052.0–57.057.1–1:08.01:08.1–1:22.0>1:22.0
17–18<47.047.0–51.051.1–1:02.01:02.1–1:15.0>1:15.0
How We Fix Weak 400M Times
Aerobic Endurance

Long tempo runs, aerobic intervals, fartlek training, and steady-state runs build the cardiovascular engine needed to sustain pace through a full lap.

Speed Endurance

300–500m repeats, broken 400s, pace repetitions, and fast finish runs teach athletes to hold pace in the painful third quarter of the race.

Stamina & Recovery

Circuit training, active recovery, breathing techniques, and rest management — athletes with better recovery can train harder and perform better.

Mental Toughness

Goal setting, visualization, race strategy, and pressure training. The 400M is often lost in the head before it's lost in the legs.

Power & Explosiveness Standards

Broad Jump & Vertical Jump

These two tests measure lower-body explosive power in both horizontal (broad jump) and vertical (vertical jump) planes. They predict athletic success across every sport that requires cutting, jumping, blocking, or exploding off the line.

⚡⚡⚡⚡ Gold — Elite
⚡⚡⚡ Silver — Excellent
⚡⚡ Blue — Good
⚡ White — Average
🦘
Broad Jump — Horizontal Explosive Power
The broad jump measures lower-body explosive power and the ability to generate force horizontally. Results directly predict an athlete's ability to explode off the line, make explosive first steps in football and track, and generate power in cutting and sprinting motions. Measured in feet and inches.
Horizontal Force ProductionLower-Body PowerNeuromuscular CoordinationSport Explosiveness
AgeGold EliteSilver ExcellentBlue GoodWhite AverageNeeds Dev.
6–8>4'9"4'4"–4'9"3'9"–4'3"3'4"–3'9"<3'4"
9–10>5'4"4'11"–5'4"4'4"–4'10"3'9"–4'4"<3'9"
11–12>5'10"5'5"–5'10"4'10"–5'4"4'3"–4'10"<4'3"
13–14>6'4"5'11"–6'4"5'4"–5'10"4'9"–5'4"<4'9"
15–16>6'10"6'5"–6'10"5'10"–6'4"5'3"–5'10"<5'3"
17–18>7'2"6'7"–7'2"6'1"–6'6"5'6"–6'1"<5'6"
How We Fix Weak Broad Jump
Lower-Body Strength

Squats, lunges, split squats, trap bar deadlifts, and step-ups build the raw strength that converts to horizontal jump power.

Explosive Training

Box jumps, broad jumps, bounds, and jump squats train the fast-twitch fibers and the stretch-shortening cycle that produces explosive power.

Posterior Chain

Hip thrusts, RDLs, and back extensions strengthen the glutes and hamstrings — the primary engines of horizontal power in the broad jump.

Technique & Coordination

Jump mechanics drills, arm swing timing, and landing control — athletes who swing their arms properly and load their hips correctly jump significantly farther.

⬆️
Vertical Jump — Upward Explosive Power
The vertical jump measures lower-body explosive power in the vertical plane — the stiffness and strength of muscles and tendons, the ability to rapidly absorb and redirect force, and overall explosiveness. A strong vertical jump translates to better jumping ability in every sport. Measured in inches.
Vertical PowerMuscle & Tendon StiffnessJumping AbilityExplosivenessAthletic Potential
AgeGold EliteSilver ExcellentBlue GoodWhite AverageNeeds Dev.
6–8>18"16"–18"13"–15"12"–13"<12"
9–10>20"18"–20"15"–17"14"–15"<14"
11–12>22"20"–22"17"–19"16"–17"<16"
13–14>24"22"–24"19"–21"18"–19"<18"
15–16>26"24"–26"21"–23"20"–21"<20"
17–18>28"26"–28"23"–25"22"–23"<22"
How We Fix Weak Vertical Jump
Strength Training

Squats, deadlifts, split squats, and calf raises develop the foundational strength that directly translates to jumping height.

Plyometrics

Depth jumps, vertical jumps, hurdle hops, and pogo jumps train the reactive strength and tendon stiffness needed for explosive upward power.

Power Development

Jump squats, med ball throws, and kettlebell swings develop rate-of-force development — how fast an athlete can generate power from the ground up.

Mobility & Stability

Hip mobility, ankle mobility, core strength, and stability control. An athlete who can't absorb force on the way down can't redirect it on the way up.

Strength & Core Standards

Push-Ups & Sit-Ups

These two body-strength tests measure functional upper-body and core strength without any equipment. Athletes who score well here sprint with better posture, absorb contact better, maintain form under fatigue, and transfer power more efficiently in every sport.

⚡⚡⚡⚡ Gold — Elite
⚡⚡⚡ Silver — Excellent
⚡⚡ Blue — Good
⚡ White — Average
💪
Push-Ups — Upper Body Strength & Endurance
Maximum push-ups performed with proper form without stopping. Measures relative upper-body strength, shoulder stability, core strength and control, muscular endurance, and overall athletic work capacity. Athletes with strong push-up scores sprint with better posture and absorb contact better in football.
Upper Body StrengthShoulder StabilityCore ControlMuscular EnduranceWork Capacity
AgeGold 100ptsSilver 75ptsBlue 50ptsWhite 25ptsNeeds Dev. 10pts
6–820+15–1910–145–9Under 5
9–1030+22–2915–218–14Under 8
11–1240+30–3920–2910–19Under 10
13–1450+40–4925–3915–24Under 15
15–1660+50–5935–4920–34Under 20
17–1870+60–6945–5925–44Under 25
How We Fix Weak Push-Up Scores
Upper Body Strength

Incline push-ups, bench press variations, dumbbell press, and medicine ball throws build the pushing strength needed to increase max rep count.

Core Stability

Planks, side planks, bear crawls, and dead bugs — push-ups fail when the core fails. A stronger core = more push-ups with better form.

Muscular Endurance

Circuit training, timed push-up challenges, EMOM workouts, and partner challenges build the muscular endurance to keep going past the fatigue point.

Shoulder Health

Band pull-aparts, face pulls, Y-T-W raises, and scapular push-ups protect the shoulder joint and allow athletes to train this movement more frequently.

🔥
Sit-Ups — Core Strength & Endurance
Maximum sit-ups in 60 seconds. Measures core strength, hip flexor strength, trunk stability, athletic endurance, and body control. Athletes with strong sit-up scores sprint more efficiently, change direction faster, transfer power better, and maintain posture under fatigue in competition.
Core StrengthHip Flexor StrengthTrunk StabilityAthletic EnduranceBody Control
AgeGold 100ptsSilver 75ptsBlue 50ptsWhite 25ptsNeeds Dev. 10pts
6–840+30–3920–2910–19Under 10
9–1050+40–4930–3915–29Under 15
11–1260+50–5935–4920–34Under 20
13–1470+60–6945–5925–44Under 25
15–1680+70–7955–6930–54Under 30
17–1890+80–8965–7935–64Under 35
How We Fix Weak Sit-Up Scores
Core Strength

Sit-ups, V-ups, hollow holds, and plank variations build the core strength foundation that allows athletes to generate power from the center of the body.

Rotational Power

Medicine ball rotational throws, Russian twists, and cable rotations develop the rotational core strength that transfers to sprinting and sport performance.

Athletic Stability

Farmer carries, single-leg balance, and crawling patterns build the full-body stability that allows athletes to transfer core strength into sport movements.

Endurance Development

Core circuits, timed work sets, tempo sit-ups, and sprint/core combos build the muscular endurance to maintain core stability through an entire practice or game.

Overall Bolt Profile

How Your Total Score Works

Every test earns points based on your bolt tier. Add up your points across all 10 tests, plus any improvement bonuses, to find your Overall Bolt Ranking.

Points Per Test

100
Gold Bolt — Elite
75
Silver Bolt — Excellent
50
Blue Bolt — Good
25
White Bolt — Average
10
Needs Development

10 tests × 100 max points = 1,000 total possible points. Speed events (6 tests) can earn up to 600 pts. Power events (2 tests) up to 200 pts. Strength events (2 tests) up to 200 pts.

Overall Bolt Rankings by Total Score

0–299White Bolt
Rookie
300–499Blue Bolt
Rising
500–749Silver Bolt
Silver
750–999Gold BoltGold
900+Elite Gold
Elite Status

Improvement Bonus Points

Athletes earn additional bonus points each Thursday when they beat their previous baseline score. These bonuses stack on top of tier points.

Sprint Events (10M, 20M, 50M, 100M, 200M, 400M)

0.01–0.04 sec faster+5 pts
0.05–0.09 sec faster+10 pts
0.10–0.14 sec faster+20 pts
0.15+ sec faster+30 pts

Broad Jump

1–2 inches farther+5 pts
3–4 inches farther+10 pts
5–6 inches farther+20 pts
7+ inches farther+30 pts

Vertical Jump

1 inch higher+5 pts
2 inches higher+10 pts
3 inches higher+20 pts
4+ inches higher+30 pts

Push-Ups & Sit-Ups

+2 reps+5 pts
+5 reps+10 pts
+10 reps+20 pts
+15+ reps+30 pts
⚡
Every Thursday Is Benchmark Day

Every week, athletes have the opportunity to re-test any or all 10 performance events and beat their previous best scores. Improvement earns bonus points. Consistent improvement earns wristbands. Wristbands represent real effort, real data, and real growth — not participation.

Wristband Tiers

Earn Your Bolts — For Real

Points are earned from performance tier scores and improvement bonuses across all 10 tests. Wristbands are unlocked when athletes hit total point thresholds — they cannot be handed out, only earned.

250⚡ White Bolt Wristband

First milestone. Shows consistent effort and a willingness to compete.

500⚡⚡ Blue Bolt Wristband

Mid-camp standard. Athlete is testing well and improving measurably.

750⚡⚡⚡ Silver Bolt Wristband

High performer. Athlete is consistently excellent across multiple tests.

1,000⚡⚡⚡⚡ Gold Bolt Wristband

Elite status. Maximum performance and improvement across the camp.

Badge Tiers

Camp Ranking Tiers

01
⚪

Bolt Rookie

Earned through attendance, effort, coachability, and completing baseline assessments. Every athlete starts here.

  • Consistent participation
  • Positive attitude
  • Learning the Bolts standard
02
🔵

Bolt Rising

Earned through measurable improvement, better practice habits, and increased confidence in competition.

  • Growth in multiple metrics
  • Improved focus
  • Better drill execution
03
🥈

Bolt Elite

Earned through high-level performance, leadership, accountability, and consistent excellence across all training days.

  • Top benchmark habits
  • Leadership by example
  • Strong competitive mindset
04
🏆

Bolt Champion

Special recognition for sustained excellence across athletics, academics, leadership, and character throughout the full 10-week camp.

  • Exceptional across all 10 tests
  • Positive team influence
  • Coachable and consistent
05
⭐

Elite Gold Bolt

900+ total points. The highest athletic achievement in the camp. Gold Bolt in 10 or more tests earns an additional +500 bonus points and a special Georgia Bolts Elite shirt.

✦
💙

Character Award

Special recognition for athletes who encourage teammates, show respect, bounce back from mistakes, and help build the family culture. Based entirely on Effort, Energy, and Attitude scores.

Elite Achievements

Special Bonus Unlocks

Athletes who achieve Gold Bolt performance in specific test clusters unlock +100 bonus points and special recognition.

⚡
Speed Demon

Gold Bolt in the 10M, 20M, and 50M sprints — proving elite acceleration and top-end speed.

+100 pts
💥
Explosive Athlete

Gold Bolt in both Broad Jump and Vertical Jump — proving elite lower-body explosive power in both planes.

+100 pts
🛡️
Iron Bolt

Gold Bolt in both Push-Ups and Sit-Ups — proving elite functional strength and core endurance.

+100 pts
👕
Complete Athlete

Gold Bolt in all 10 performance tests — the rarest achievement in the entire camp program.

+500 pts + Elite Shirt
Parent Reports & Progress Tracking

Clear Results. Private Reports. Real Progress.

No individual child data is posted publicly. Parents receive detailed, private weekly reports after every Thursday Benchmark Day session.

📋

Weekly Summary

Attendance record, benchmark participation, effort/energy/attitude ratings, major focus areas for the week, and a brief coach narrative on the session.

📈

Performance Progress

Baseline vs. current results across all 10 tests. Color-coded bolt tier for each event. Total points earned, improvement bonuses, and current wristband status.

💡

Confidence Trend

Weekly averages of Effort, Energy, and Attitude scores show parents where their athlete's confidence is rising or where it needs attention — separate from athletic performance.

🎯

Next Week's Focus

Coaches identify one or two priority areas for each athlete based on their data — specific drills, habits, or physical areas to work on before the next benchmark session.

🏅

Rewards & Recognition

Any awards earned that week — badges, wristband milestones, elite achievements, character awards, or standout recognition — are included in the report.

📞

Coach Notes

Private coaching observations — what the athlete does well, what they're working on, and any communication for parents about attendance, readiness, or individual needs.

⚡ Privacy Policy: Individual athlete scores, rankings, and progress charts are never displayed on this public website. All detailed performance data is shared privately with each athlete's family only. Public recognition is limited to award names and achievement tiers only — never individual numbers.
Coaches Only

Training Camp Data Portal

Enter attendance, sprint times, jump distances, strength results, ratings, and notes directly from the field.